MY ULTIMATE GUIDE TO FREAK ATHLETICISM

Get Jacked. Get Strong. Get Bouncy. Start training like a freak athlete!

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WHAT'S INCLUDED

  • 4 Phase Program

    16 weeks of training featuring 4 progressive phases to maximize your results and avoid platues.

  • Demo Vids + Library

    High-quality demonstrations for every exercise. Exclusive video library emphasizing principles.

  • Diet + Supp Protocol

    Insight into my diet + supplement protocol. Meal ideas, + bulking and cutting hacks.

  • Training Support

    Ask me questions about training and receive ongoing support to stay dialed in.

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TRANSFORMATIONS!

My personal transformation. From 150 lbs with a 22" vertical jump to 220 lbs with a 46" vertical jump.

- Ben Ehlert

BECOME A COMPLETELY DIFFERENT ATHLETE!

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FAQ's

Will this program work for me?

Absolutely. I have the highest of confidence in my training. With an evidence-based approach combined with my years of trial and error, I feel as though I have genuinely found the greatest training split in the whole world. I can assure you that this program will work for you. The true question is, are you willing to work for your goals.

What is the level of commitment?

I am a full-time pharmacy student, and it doesn't even cross my mind to not get in the gym. The benefits of training for your mental and physical being are worth it. Find an hour in your day to go, and whether you are motivated or not ... invest in yourself. I promise it will pay off. Commit to yourself!

What equipment do I need?

Commercial gym access should have you covered. Barbells, dumbbells, smith machine, cable machines, a few standard machines, and open space. You genuinely do not need fancy equipment or cutting edge technology to become an elite athlete.

Can I get a personalized training plan?

Absolutely. I offer 1-On-1 online personalized training. Spots are limited. Click the link below to apply.

Apply Now! 🔗